This training has been approved by the New York State Office of Alcoholism and Substance Abuse Services (OASAS)  to satisfy 6.5  clock hours for CASAC renewal requirements and CPP/CPS initial/renewal credentialing requirements. 

Instructional- Online tests 

-A score of 80% or greater on each exam is required to earn the CEUs for the training.
-You may retake the exam multiple times.
-The exams are based on the material presented in each module of the training.

*** This course includes a downloadable PDF participant training manual***


This workshop will give participants a three-option method for addressing any stressful situation, as well as a toolbox of personal skills, including using routines, relaxation techniques, and a stress log system.

At the end of this workshop, you should be able to:

•  Identify the best approach to a stressful situation (Alter, Avoid, or Accept)

•  Understand what lifestyle elements you can change to reduce stress

•  Use routines to reduce stress

•  Use environmental and physical relaxation techniques

•  Better cope with major events

•  Use a stress log to identify stressors and create a plan to reduce or eliminate them

Support contact information


Contact Number: 1 877-610-3660

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